1 on 1 coaching

What’s included

Bi-weekly sessions

When you become a member, you get access to 1-on-1 coaching sessions every two weeks. These sessions are designed to answer your questions and help you carve a path curated to your work ethics, business goals, and more.

Personalized next steps

Depending on your business needs, we’ll provide you with next steps catered to helping you address any challenges or situations you’re facing as well as tips for how to stay engaged in your growth.

Future-mindset mapping

Besides overcoming your current obstacles, we also want to help you plan the future of your business. Based on our 1-on-1 sessions, we’ll help you begin drafting future business plans to set you up for success.

Recommended memberships

Explore all memberships & class packs

Monthly Membership
$39/mo

Monthly access to our growing library of online training courses, master classes, special events, and 1-on-1 coaching sessions.

Metabolism Mastery (monthly)
$49.00
Every month

When diet and exercise aren’t enough, it’s time to address the deeper systems. The Health Club is a foundational membership that bridges biology, lifestyle, and functional wellness to help you finally lose stubborn weight, rebalance your hormones, and reclaim your energy—naturally. This is your gateway to sustainable transformation through the core pillars of cellular health, energy optimization, and hormonal resilience. Inside, you’ll access evidence-informed programs including:

✓ — The Art of Fasting for Women (metabolic reset)
✓ — Low Tox Living (hormonal harmony through environment)
✓ — Recalibrate: Nervous System Regulation
✓ — Nutrition School (strategic nourishment)

Annual Membership
$429/yr

Annual access to our growing library of online training courses, master classes, special events, and 1-on-1 coaching sessions.

Metabolism Mastery (annual)
$500.00
One time

What to do when exercise & diet are not working. This is a beginner/intermediate monthly program to help you lose weight and improve your health. Access the courses: The Art of Fasting For Women, Low Tox Living for hormone balance, Recalibrate:Nervous System Regulation, & Nutrition School. These are The Fundamentals that will absolutely move the needle forward to help you with stubborn weight loss, balance your hormones naturally, and give you more energy. Join as a Founding Member!

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Special events